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Small Group Classes


Beginner Mat

Group lessons taught the way Joe taught them, focusing on the fundamental exercises within the beginner system. Classes are limited to 5 people to ensure that participants receive individualized instruction. 

PRE-REQUISITe: at least 1 private lesson or consultation required.


Intermediate Mat I

Group lessons taught the way Joe taught them, focusing on the fundamental exercises within the intermediate system. Classes are limited to 5 people to ensure that participants receive individualized instruction. 

PRE-REQUISITE: MUST HAVE ATTENDED A MINIMUM OF 6 BEGINNER CLASSES & have teacher approval.


Classes are scheduled based on attendance. Please check with studio to ensure that class has reached capacity. Intermediate II and Advanced Mat classes may be added to the schedule if there is sufficient interest.